Make your emotional health a priority. How you think and interact affects all life areas including family and social relationships, work or school performance, physical health and disease progression, and even financial decisions. Counseling can help you be your best.

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Divorce Services

What will your divorce story be? Divorce can be incredibly emotional, stressful, and confusing with questions about financial decisions, living arrangements, and parenting schedules. Yet divorce does not have to be a war. You do have a choice. Consider mediation or coaching.

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Business Consultation

You invest in what you do, what about investing in how you do what you do? Personality and interpersonal dynamics account for 60% of success, that is 2x more than skill set. Increase your profits and productivity by focusing on your most valuable assets: yourself and your people.

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Your Guide Through Transition

Welcome to JANUS Behavioral Health Services, a multifaceted behavioral health practice with offices located in Chicago. I am dedicated to providing the highest standard of psychotherapy services, conflict resolution interventions, and business consultation.

Janus is a Roman God depicted with two faces representing transitions, beginnings and endings, and the past and the future. I believe symbolic of the work that I do and it also harkens to my Italian heritage. In my logo, did you see the two faces within the optical illusion of the tree? A hallmark of my practice is recognizing that how we perceive our world and those around us informs our reality.

I realize that the road of life can be a difficult journey and that everyone needs support sometimes. I have helped individuals and families overcome a variety of life stressors, achieve personal growth and professional goals, and continue successfully on their journey.

Divorcing? Top 3 Reasons You Need A Divorce Coach

If you are getting divorced, have you thought of a divorce coach? What you must know about how a divorce coach can help.

The Kindness Challenge: 20 Ways To Pay It Forward

Because it seems we need a little kindness now. Share your stories in the comments section.

10 Quotes About Kindness

I have no words this week, so I'm sticking with some quotes. Please share.

October Means Halloween: Let Your Child Be…Whatever

You may think that kids could be whatever they want for Halloween. Alas, even Halloween costumes are not immune to gender, racial, or religious debate. Post photos of your child's wild and wacky costume.

“My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink.”

-Kerry Washington, Actress, on Mental Health